Katsolo's Journal, 13 July 2024

Shrimp with fettuccine.

Diet Calendar Entries for 13 July 2024:
1215 kcal Fat: 39.29g | Prot: 109.81g | Carb: 100.46g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Nature's Intent Organic Chia Seeds, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Victoria All Natural Marinara Sauce, Shrimp, Trader Joe's Organic Pappardelle Pasta Nests. Snacks/Other: La Dolce Vita Classic Almond Biscotti, Bouchard Dark Chocolate. more...
4173 kcal Activities & Exercise: Apple Health - 24 hours. more...

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