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Slight one day rise in weight, but again I had to weigh in RIGHT AFTER a meal...
A large turkey & provolone grinder with all the veggies and a bottle o water still produced less than a lb of gain.
I think the salt & water retention theory from the previous large gain weigh in is correct ..
🧂🥜💦.. 🦃 🍞💦
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220.4 lb
Lost so far: 74.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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