limonlu maydanozlu su ve kiraz sapı içiyorum sanırım ödem atabilmişim ✨
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178.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2024:
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629 kcal
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Fat: 25.02g | Prot: 38.19g | Carb: 62.37g.
Breakfast: Poğaça. Lunch: Fırında Patates, Makarna, Fırında Tavuk. more...
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losing 7.7 lb a week
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