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moko 13
Journal
13 Jul 24
moko 13's Journal, 13 July 2024
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Went down another pant size but probably just some redistribution since weight is a little plateaued. ☺️ So glad it’s the weekend! Have a great one guys!
156.6 lb
Lost so far:
36.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 July 2024:
1488 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 0.2 lb a week
25 Supporters
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Comments
enjoy your weekend moko-13
13 Jul 24 by member:
buenitabishop
thats still awesome.
13 Jul 24 by member:
Berry Well 42
Enjoy the distribution!
13 Jul 24 by member:
FourWheeldrive
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