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But on way down
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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329 kcal
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Fat: 3.89g | Prot: 12.42g | Carb: 59.95g.
Breakfast: White Rice, Plain Yogurt. Lunch: Noodles. more...
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steady weight
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