Hudimila's Journal, 11 July 2024

Weigh In record (no journal entry) for 11 July 2024
134.7 lb Lost so far: 35.1 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2024:
299 kcal Fat: 10.35g | Prot: 17.01g | Carb: 34.22g.   Breakfast: Davaca Queijo Minas Padrão, Nestlé Requeijão Light, Piracanjuba Leite em Pó Desnatado, Pão Caseiro. more...
1656 kcal Activities & Exercise: Race - 20 minutes, Walking (exercise) - 3.5/mph - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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