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Hudimila
Journal
11 Jul 24
Hudimila's Journal, 11 July 2024
Hudimila's Profile
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Weigh In record (no journal entry) for 11 July 2024
134.7 lb
Lost so far:
35.1 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2024:
299 kcal
Fat: 10.35g | Prot: 17.01g | Carb: 34.22g.
Breakfast:
Davaca Queijo Minas Padrão, Nestlé Requeijão Light, Piracanjuba Leite em Pó Desnatado, Pão Caseiro.
more...
1656 kcal
Activities & Exercise:
Race - 20 minutes, Walking (exercise) - 3.5/mph - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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