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Diet Calendar Entries for 13 July 2024:
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823 kcal
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Fat: 19.33g | Prot: 35.40g | Carb: 126.30g.
Breakfast: Melitta Café sem Açúcar , Tirol Queijo Mussarela (18g), Seara Peito de Peru, Azeite de Oliva, Polenguinho Polenguinho Light, Mika Farinha de Tapioca, Ovo (Inteiro). Lunch: Caldo de Mandioca com Frango. Snacks/Other: Maçã. more...
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2561 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 23 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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