Dindon54's Journal, 13 July 2024

Petit à petit
207.9 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2024:
813 kcal Fat: 35.00g | Prot: 44.19g | Carb: 71.15g.   Breakfast: LU Belvita Barre Moelleuse Cranberries et Noisettes. Lunch: Cap Océan Thon Fromage Frais et Ciboulette, Lidl Maïs, Marque Repère Macedoine. Dinner: Baguette, Picard Moussaka au Boeuf, Sardines Grillées. more...
losing 0.5 lb a week

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