Weigh In record (no journal entry) for 13 July 2024
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194.0 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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186 kcal
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Fat: 4.59g | Prot: 10.42g | Carb: 26.61g.
Breakfast: Mercimek Çorbası. more...
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losing 4.5 lb a week
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Edanur46's weight history
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