Weigh In record (no journal entry) for 01 February 2016
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1988 kcal
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Fat: 99.26g | Prot: 75.37g | Carb: 199.54g.
Breakfast: Powerade Zero Sports Drink, Oscar Mayer Lunchables Pizza with Pepperoni. Lunch: McDonald's French Fries (Medium), McDonald's Diet Dr. Pepper (Large), McDonald's Chicken McNuggets (10 Pieces). Dinner: Taco Bell Doritos Locos Tacos Supreme, Marie Callender's Three Meat & Four Cheese Lasagna. Snacks/Other: Cupcake with Icing. more...
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steady weight
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