Weigh In record (no journal entry) for 13 July 2024
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129.2 lb
Lost so far: 2.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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1333 kcal
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Fat: 74.05g | Prot: 50.13g | Carb: 117.12g.
Breakfast: McDonald's Mayonnaise - 20ml, Himbeeren, Spiegelei ohne Fett, Milram Edamer. Lunch: Pizza Lorenzo Pizza Margarita, Merci Merci Finest Selection, Schokomuffin. more...
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losing 4.6 lb a week
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Mila_S.'s weight history
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