Weigh In record (no journal entry) for 13 July 2024
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229.3 lb
Lost so far: 26.2 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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798 kcal
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Fat: 52.77g | Prot: 50.07g | Carb: 39.09g.
Lunch: Callowfit Curry Mango, Callowfit Sweety Chili Sauce, Aldi Parmigiano Reggiano, Gekochter Brokkoli (Fettfrei Gekocht), Schultz & König Bio Curcuma Nudeln, Butter, Flohsamenschalen, Ei, Patros Feta Leicht. more...
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losing 3.1 lb a week
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 Comments
13 Jul 24 by member: jachta
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13 Jul 24 by member: traeumerin46
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13 Jul 24 by member: Schotte68
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13 Jul 24 by member: Hundesan
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13 Jul 24 by member: Chocoholic85
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13 Jul 24 by member: mariam.meyer53
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Es läuft gut bei Dir, liebe Dane 👍🏻 Ich freue mich für Dich 😁
13 Jul 24 by member: BöseAlteFrau
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Danke euch allen 😊. Ihr seid - wie immer - reizend. Ich bin auch gar nicht unzufrieden 🤭
13 Jul 24 by member: Dane2024
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