Weigh In record (no journal entry) for 13 July 2024
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152.6 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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1879 kcal
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Fat: 81.97g | Prot: 103.53g | Carb: 204.71g.
Breakfast: Cacao en Poudre (Non Sucré), Flocons d'Avoine, Myprotein Impact Whey Protein (25g), Banane, Pépites de Chocolat, Delisse Lait Facile à Digérer, Beurre de Cacahuètes. Lunch: Pastilla Poulet. Dinner: Pain aux Céréales, Steak Haché 5%, Picard Mélange de Légumes Grillés. Snacks/Other: Sorbet ananas coco, Healthy cookies. more...
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gaining 4.6 lb a week
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