Weigh In record (no journal entry) for 13 July 2024
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218.7 lb
Lost so far: 9.3 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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1484 kcal
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Fat: 54.25g | Prot: 29.46g | Carb: 225.98g.
Lunch: Pesto, San Fabio Napoletana Tomatensauce, Tortellini mit Käsefüllung, Essigcreme Dattel, Gemischter Salat, Süßer Senf, Joghurt Mild 3,5% Fett, Kirschtomaten, Gelbe Paprika, Tomatenmark, Radieschen, Gurke (Geschält), Sonnenblumenöl. Snacks/Other: Marmelade, Bananenbrot. more...
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gaining 10.8 lb a week
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♡ Rosalie ♡'s weight history
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