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79,5
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2024:
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2978 kcal
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Fat: 100.05g | Prot: 144.13g | Carb: 373.83g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Ketchup Bio Heinz MIO, Kinder Paradiso, Crostata alle Ciliegie Esselunga MIO, Carote MIO, Sale MIO, Petto di Pollo MIO. Dinner: Pizza Kebab MIO. Snacks/Other: Salted Caramel Ice Cream With Chocolate Caramel Flakes LEC MIO, Pan Bauletto Bianco Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO. more...
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gaining 4.6 lb a week
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