Weigh In record (no journal entry) for 13 July 2024
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134.0 lb
Lost so far: 37.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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1277 kcal
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Fat: 13.51g | Prot: 22.81g | Carb: 31.70g.
Breakfast: Сыробогатов Сыр Голландский, Alpro Миндальное Молоко без Сахара, Bombbar Protein Cookie Chocolate Brownie. Snacks/Other: Zonin Просекко . more...
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gaining 6.2 lb a week
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ekasinitsyna's weight history
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