sk.17's Journal, 12 July 2024

Slow-roasted Spring Chinook▪️Orzo "Putanesca“▪️Sauteed Green Beans, Carmelized Onions, Yellow Bells

Diet Calendar Entry for 12 July 2024:
2373 kcal Fat: 96.63g | Prot: 101.83g | Carb: 153.06g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Carnation Evaporated Milk, Tillamook Garlic Chili Pepper Cheddar Cheese Slice, Chinook Salmon , Scrambled Egg . Lunch: Trader Joe's Mediterranean Style Orzo Pasta Salad, Texas Roadhouse Prime Rib - 12 oz. Dinner: Trader Joe's Mediterranean Style Orzo Pasta Salad, Chinook Salmon, Garlic Butter, Pinot Noir Wine. Snacks/Other: Red Table Wine , Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Spaten Oktoberfest, Pinot Noir Wine, Guittard Extra Dark Chocolate Chips. more...

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Comments 
Looks yummy 😋. 
13 Jul 24 by member: Leah_guffey
Glad you think so Leah 😊 
13 Jul 24 by member: sk.17
You are an amazing cook! Do you have a blue ribbon or what!?:)))))) 
13 Jul 24 by member: margatyna

     
 

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