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started my 28 day challenge a day early so I guess you could call it a 29 day challenge. Walked for 40 mins at 3.2 mph
Diet Calendar Entries for 08 September 2011:
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1463 kcal
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Fat: 81.99g | Prot: 132.09g | Carb: 39.41g.
Breakfast: Organic Brown Eggs (Large). Lunch: Chicken Breast (Skin Not Eaten), Tomatoes, Foldit Artisan Flatbread Rosemary & Olive Oil, Co-Jack Cheese. Dinner: Beef Steak, A.1. Original Steak Sauce. Snacks/Other: Peaches. more...
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3694 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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