Weigh In record (no journal entry) for 12 July 2024
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111.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1350 kcal
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Fat: 104.00g | Prot: 100.00g | Carb: 0.00g.
Breakfast: Celsius Cosmic Vibe. Lunch: Member's Mark Cage Free Grade A Large Eggs, Member's Mark Naturally Hickory Smoked Bacon. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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gaining 0.7 lb a week
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