|
💪🥰🍀
zet hem allemaal weer op toppers!!!
|
168.0 lb
Lost so far: 92.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2024:
|
963 kcal
|
Fat: 68.33g | Prot: 72.64g | Carb: 7.69g.
Lunch: Zuivelmeester Jong Belegen Goudse Kaas 48+, AH Scharrel Kipfilet, Melkan Roomboter Ongezouten, Ei. Dinner: Jumbo Gekookte Beenhamreepjes, AH Geraspte Goudse Kaas Belegen 48+, Nevo Champignons, Ei, Melkan Crème Fraiche, Kramer Zuurkool Naturel. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Denise 2.0's weight history
|