Weigh In record (no journal entry) for 12 July 2024
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133.2 lb
Lost so far: 38.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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919 kcal
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Fat: 13.45g | Prot: 18.10g | Carb: 46.11g.
Breakfast: Ягоды, Кабачок, Яйцо, Alpro Миндальное Молоко без Сахара. Snacks/Other: Zonin Просекко, Апероль Шприц. more...
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losing 1.5 lb a week
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ekasinitsyna's weight history
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