Weigh In record (no journal entry) for 12 July 2024
|
217.2 lb
Lost so far: 10.8 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2024:
|
1418 kcal
|
Fat: 61.42g | Prot: 21.20g | Carb: 189.86g.
Breakfast: Eismann Laugenbrötchen mit Gesalzener Butter. Snacks/Other: Innocent Blue Break, Storck Knoppers Nussriegel, Storck Knoppers Erdnuss Riegel. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡ Rosalie ♡'s weight history
|