Weigh In record (no journal entry) for 01 February 2016
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209.4 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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894 kcal
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Fat: 61.19g | Prot: 67.73g | Carb: 14.85g.
Breakfast: Vigor Requeijão Light, Philadelphia Cream Cheese Light, Omelete ou Ovos Mexidos. Lunch: Carne de Porco do Lombo Assada, Friboi Beef Burger com Queijo. Dinner: Carne de Porco do Lombo Assada. Snacks/Other: Piraquê Cream Crackers, DIA Mussarela Dia%. more...
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losing 4.9 lb a week
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ClaudiaBrito's weight history
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