Weigh In record (no journal entry) for 12 July 2024
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1576 kcal
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Fat: 63.50g | Prot: 79.47g | Carb: 169.79g.
Breakfast: Омичка Сыр, Нутовая Мука, Растительное Масло, Яйцо. Lunch: Сладкий Красный Перец, Пельмени. Dinner: Блины, Евразия Роллы Филадельфия. more...
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losing 0.4 lb a week
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ЛилияЕнот's weight history
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