Weigh In record (no journal entry) for 01 February 2016
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144.8 lb
Lost so far: 6.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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665 kcal
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Fat: 47.43g | Prot: 36.77g | Carb: 19.54g.
Breakfast: REWE Leberwurst, Aerzener Eiweißbrot, K-Classic Debreziner. Lunch: Karotten, Lidl Salatgurke, Cocktailtomaten, Gekochtes Ei. more...
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gaining 3.5 lb a week
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annilovesj's weight history
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