Weigh In record (no journal entry) for 11 July 2024
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260.7 lb
Lost so far: 0 lb.
Still to go: 100.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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842 kcal
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Fat: 50.50g | Prot: 70.68g | Carb: 25.59g.
Lunch: House Salad, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). Dinner: Lou Malnati's Sweet Vinaigrette Salad Dressing, Buffalo Wild Wings Garden Side Salad, See Greens For Dressings, Buffalo Wild Wings Traditional Wings. more...
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losing 6.3 lb a week
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Maeinson's weight history
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