Weigh In record (no journal entry) for 01 February 2016
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160.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1246 kcal
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Fat: 46.68g | Prot: 80.59g | Carb: 128.36g.
Breakfast: Гречка Отварная, Петелинка Филе Куриное с Овощами. Lunch: Картошка Печеная, Яичный Белок, Минтай Жареный. Dinner: Морковь. Snacks/Other: Простоквашино Молоко 2,5%, Чистая Линия Мороженое Пломбир Ванильный. more...
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gaining 1.0 lb a week
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