Weigh In record (no journal entry) for 11 July 2024
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152.1 lb
Lost so far: 27.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2024:
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1082 kcal
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Fat: 32.70g | Prot: 61.12g | Carb: 136.29g.
Breakfast: Hardcore Whey Protein. Lunch: Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Espaguetis de Trigo (Cocidos), Crema de Leche. Snacks/Other: Alfajor de Maicena, Pan Criollo. more...
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losing 7.7 lb a week
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JulietaBelen28's weight history
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