Weigh In record (no journal entry) for 07 July 2024
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135.7 lb
Lost so far: 23.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2024:
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1417 kcal
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Fat: 64.62g | Prot: 67.12g | Carb: 152.07g.
Breakfast: Вареное Яйцо, Ducktrap Smoked Atlantic Salmon, Авокадо, Wal-Mart French Bread - Fresh Baked in Store. Lunch: Babybel Plant Based Cheese, Frigo Natural String Cheese Part Skim. Dinner: Вареное Яйцо, Marketside Organic Spring Mix, Авокадо, Дамплинги. Snacks/Other: Нектарины, Яблоко, RxBar Vanilla Almond, Сливы. more...
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gaining 0.8 lb a week
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*Liliia's weight history
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