Weigh In record (no journal entry) for 28 May 2024
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165.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2024:
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340 kcal
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Fat: 12.00g | Prot: 40.00g | Carb: 36.00g.
Breakfast: Veggies Made Great Cinnamon Roll Muffins, Premier Nutrition High Protein Shake - Vanilla. more...
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losing 0.4 lb a week
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