Jimena Ameneiros's Journal, 11 July 2024


Diet Calendar Entries for 11 July 2024:
1221 kcal Fat: 40.48g | Prot: 161.95g | Carb: 49.76g.   Breakfast: Growth Supplements Whey Protein Cookies And Cream , Quatá Queijo tipo Cottage, Abóbora Cabotia, Quiabo Cozido, Ovo. Lunch: Banana-da-Terra Madura Fervida, Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abobrinha. more...
2054 kcal Activities & Exercise: Weight Training (moderate) - 44 minutes, Elliptical - 25 minutes, Resting - 18 hours and 2 minutes, Sleeping - 4 hours and 49 minutes. more...

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11 Jul 24 by member: lJéssical

     
 

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