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Diet Calendar Entries for 11 July 2024:
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970 kcal
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Fat: 29.28g | Prot: 54.23g | Carb: 126.87g.
Breakfast: Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Café, Itambé Requeijão Light. Lunch: Banana Prata, Ameixas, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Gomes da Costa Patê de Atum Light . Dinner: Sopa de Legumes com Carne. Snacks/Other: Danone Corpus Light Morango, Matte Leão Chá de Erva Doce, Molico Leite Desnatado, Quaker Farelo de Aveia, Ameixas. more...
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1501 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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