|
OMG...it's been a few years since I've purchased Roasted Garlic Hummus.....I'd forgotten how delicious it is....I should have bought several containers!! LoL
I started digging out some invasive lillies today...had a good rythm going, breathing was excellant (which quite surprised me) but the muscles rebelled after a few hours....I guess it's time to rest this old body for a few days.🤭
|
172.0 lb
Lost so far: 19.5 lb.
Still to go: 2.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 11 July 2024:
|
1416 kcal
|
Fat: 29.35g | Prot: 103.30g | Carb: 193.07g.
Breakfast: Six Star Whey Isolate Chocolate, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%, Great Value Diced Peaches-No Sugar Added-Packed in Water, Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats. Lunch: Summer Fresh Roasted Garlic Hummus, O'Doughs Everything Bagel Thins, Great Value Great Value Water, Selection Smoked Turkey Breast. Dinner: Red Tomatoes, Farmers Market Mini Cucumbers 6 Pack, Wally Parr Wally Parr Rice Pilaf, Kuhne Prepared Red Cabbage, Great Value Chopped Spinach Nuggets, Chicken Thigh Meat (Broilers or Fryers), Great Value Great Value Water. Snacks/Other: Chocolate Flavored Hazelnut Spread, Quaker Caramel Rice Cake, Lactantia Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Six Star Whey Isolate Chocolate. more...
|
|
2884 kcal
|
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
 Comments
Since you like roasted garlic hummus…have you tried Toum? So good! Not so calorie friendly, as it is garlic and oil basically. But it sure is a tasty condiment 😋
11 Jul 24 by member: StomachMonkeys
|
Craig...I've never had it but it sounds delicious!! I used to make a raw garlic, olive oil, balsamic vinegar & honey salad dressing that was oooh so good!
12 Jul 24 by member: -Nadja-
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Nadja-'s weight history
|