SandrinhaABR's Journal, 11 July 2024


Diet Calendar Entry for 11 July 2024:
1716 kcal Fat: 38.48g | Prot: 84.77g | Carb: 150.83g.   Lunch: Jasmine Sou Sweet Maracujá e Chia, Brócolis Cozido, Alcatra Grelhada, Quero Feijão Carioca , Pif Paf Meio da Asa de Frango , Arroz Branco (Cozido). Dinner: Gin, Batatas Fritas, Chili com Carne com Feijões, Tortilha de Milho. Snacks/Other: Gin, Growth Supplements Colágeno Hidrolisado Natural, Growth Supplements Creatina Monohidratada, Relva Verde Psyllium, Laserenissima Leite Desnatado, Growth Supplements Whey Protein Brigadeiro . more...

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11 Jul 24 by member: lJéssical

     
 

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