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Mid morning brunch . Egg whites with turkey sausage & spinach on a light English muffin topped with spicy brown mustard.
Diet Calendar Entries for 11 July 2024:
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1109 kcal
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Fat: 18.83g | Prot: 81.58g | Carb: 166.74g.
Lunch: Gulden's Spicy Brown Mustard, Thomas' Light English Muffin, Jimmy Dean Fully Cooked Turkey Sausage Patties, All Whites 100% Liquid Egg Whites. Dinner: Panera Bread Strawberry Poppyseed Chicken Salad without Pecans - Whole. Snacks/Other: Fat Free Greek Yogurt, General Mills Chex Mix Traditional, Bananas . more...
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