Weigh In record (no journal entry) for 11 July 2024
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237.0 lb
Lost so far: 8.2 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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438 kcal
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Fat: 22.13g | Prot: 26.89g | Carb: 34.01g.
Breakfast: Nescafe Classic Crema, Сахар, Укроп, Unagrande Сливочный Сыр без Лактозы, Экоморье Кижуч Горячего Копчения, Хлеб Продукт Хлеб Пшенично-Ржаной Бездрожжевой. more...
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gaining 7.7 lb a week
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señorita_primavera's weight history
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