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Good morning fat secret today is a great day seize it.
Diet Calendar Entries for 11 July 2024:
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2436 kcal
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Fat: 93.32g | Prot: 130.23g | Carb: 270.23g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Great Value Thin Sliced Honey Ham, L'oven Fresh Everything Bagel, Season's Choice Hash Brown Patties, Egg, Extra Virgin Olive Oil, Coffee. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Great Value Shredded Mild Cheddar Cheese, Jennie-O Deli Favorites Oven Roasted Turkey Breast. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Lipton Sweetened Iced Tea, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Jennie-O Turkey Breast Roast, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Piccadilly Mexican Corn Bread, Bananas . more...
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2167 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours. more...
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 Comments
I am on it. Got a few things done already.
11 Jul 24 by member: -MorticiaAddams
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Yessir. Time waits for no man, or woman!
11 Jul 24 by member: Windy Day
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Time sure doesn't wait we all in a race we all will lose.
11 Jul 24 by member: mountainman2
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Amen to that mountainman2
11 Jul 24 by member: buenitabishop
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That sure puts it in perspective, MM
11 Jul 24 by member: Windy Day
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11 Jul 24 by member: StormsGirl
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11 Jul 24 by member: mountainman2
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It does put it Into perspective doesn't it.its a scary fact.want to get older younger and pray someone turns the world off and let's ya off sometimes when we get older.
11 Jul 24 by member: mountainman2
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Im feeling it, MM. Some days more than others, but definitely always in the back of my mind. I really do relate to that
11 Jul 24 by member: Windy Day
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11 Jul 24 by member: sk.17
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Good morning! I have a mug with carpe diem on it.
12 Jul 24 by member: Magpiezoe
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12 Jul 24 by member: cstrutz
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Seize that day magpiezone
12 Jul 24 by member: mountainman2
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