Weigh In record (no journal entry) for 11 July 2024
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177.0 lb
Lost so far: 10.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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1151 kcal
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Fat: 64.80g | Prot: 72.31g | Carb: 75.16g.
Lunch: ВкусВилл Омлет с Курицей и Сыром, Добрянка Кабачки с Мясом Индейки. Dinner: Нектарины, Банан. Snacks/Other: ВкусВилл Куриная Котлета Гриль. more...
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steady weight
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kate.alexseevna's weight history
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