Weigh In record (no journal entry) for 11 July 2024
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127.6 lb
Lost so far: 7.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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1240 kcal
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Fat: 60.96g | Prot: 42.58g | Carb: 127.39g.
Breakfast: ВкусВилл Мясо по-Французски. Lunch: Горячая Штучка Чебуречище, Coca-Cola Кока-Кола Зеро. Dinner: Додо Пицца Дэнвич Ветчина и Сыр. Snacks/Other: Просто Молоко 3,2%, Alpen Gold Max Fun Манго, Ананас, Маракуйя, Взрывная Карамель, Шипучие Шарики. more...
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losing 0.3 lb a week
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