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BF and I did well today! He is totally SB so I am sticking to that when he is over and for cooking for him or packing lunches and such. Breakfast I had a cheese omlette and bacon. no bread no potatoes. and hot tea. I did put honey in it. But I was so hungover I couldn't see straight and didn't even realize as it was second nature...anyway...that was late like at 1130 so we then went all the way to dinner with out eating but had a snack me cashews and him almonds. we bought a grill today (because it's 45 degrees out which is down right balmy after JONAS) and grilled filets tonight which were great and I did mixed veggies - peppers, zucchini, snap peas, half an onion in about a tablespoon of olive oil.
I'm going to need to pick on way or the other - SB or LCHF because they are a bit different...and it's getting confusing.
Diet Calendar Entries for 31 January 2016:
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1747 kcal
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Fat: 122.17g | Prot: 105.59g | Carb: 50.53g.
Breakfast: Honey, Bacon (Cured, Pan-Fried, Cooked), Cracker Barrel Extra Sharp Cheddar Cheese, Egg Omelet, Silk Pure Almond Milk - Unsweetened Original. Dinner: No Name Mixed Vegetables, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Meijer Cashews. more...
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1921 kcal
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Activities & Exercise:
Shoveling Snow - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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