Weigh In record (no journal entry) for 08 September 2011
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2011:
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2129 kcal
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Fat: 59.90g | Prot: 60.60g | Carb: 337.14g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Butter Syrup, Bacon, Fresh Pork Sausage, Light Margarine, Fresh Pork Sausage, Hashed Browns, Bacon, Nonfat Chai Tea Latte. Snacks/Other: Iced Tea Mix, Crackers, Nonfat Chai Tea Latte, Large Iced Capp. more...
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2309 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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bradmulder's weight history
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