Leah_guffey's Journal, 10 July 2024

Lunch. Nothing to fancy just some salmon & mandarin crunch salad. Did have to push eating till the end of the work day but actually managed to eat lunch at work today... an improvement. I did take Friday off this week to rest as Ive been feeling a bit worn

Diet Calendar Entries for 10 July 2024:
1671 kcal Fat: 93.35g | Prot: 72.14g | Carb: 144.03g.   Breakfast: Starbucks Eggs & Cheddar Protein Box. Lunch: World Catch Wild Salmon, P.F. Chang's Mandarin Crunch Salad. Dinner: Olive Garden Tiramisu, Frigo Cheese Heads Original String Cheese. Snacks/Other: Espresso Coffee, Whole Milk. more...
1628 kcal Activities & Exercise: Google Fit - 24 hours. more...

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