Weigh In record (no journal entry) for 10 July 2024
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255.1 lb
Lost so far: 26.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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1040 kcal
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Fat: 63.00g | Prot: 99.00g | Carb: 32.00g.
Breakfast: Three Bridges Cheese & Uncured Bacon Egg Bites, Chomps Beef Snack Stick, Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Kroger Pork Rinds, IQ Bar Peanut Butter Chip. more...
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losing 2.6 lb a week
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Shooitsapotato's weight history
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