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Diet Calendar Entries for 10 July 2024:
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1241 kcal
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Fat: 34.29g | Prot: 52.20g | Carb: 160.42g.
Breakfast: Atkins Mocha Latte Shake, Kellogg's Pop-Tarts - Sugar Cookies, Coffee. Lunch: Member's Mark Yeast Dinner Roll, Cornbread (Home Recipe). Dinner: Sierra Nevada Pale Ale, Elevation Protein Meal Advance Bar - Chocolate Chip Granola. Snacks/Other: Air Popped Popcorn. more...
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1804 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Cleaning - 20 minutes, Driving - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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 Comments
Beautiful! Hope you are feeling better 💜
11 Jul 24 by member: WifeMamaNurse
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