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Lots of homemade goodies today. Tarragon chicken salad, lemony orzo pasta salad with summer veggies, and plums that are red on the inside - a rare treat!
Diet Calendar Entries for 10 July 2024:
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1398 kcal
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Fat: 47.52g | Prot: 86.95g | Carb: 160.43g.
Breakfast: Earthtone Foods Collagen Peptides, Fruit Smoothie (made with Fruit or Fruit Juice only), Sargento Light String Cheese. Lunch: Plum, Watermelon , Fresh & Easy Greek Pasta Salad, Trader Joe's Cranberry Walnut Salad with White Meat Chicken, Brownberry Organic 22 Grains & Seeds Bread. Dinner: Greek Salad, Pita Bread, Pita's Gourmet Mediterranean Foods Original Hummus, Potato French Fries, Shish Tawouk Sandwich. Snacks/Other: Turkey Nuggets. more...
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1663 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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