Weigh In record (no journal entry) for 10 July 2024
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143.1 lb
Lost so far: 26.9 lb.
Still to go: 143.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2024:
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1828 kcal
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Fat: 57.01g | Prot: 58.35g | Carb: 281.39g.
Breakfast: Envy Apple, My Coffee, Trader Joe's Pitted Prunes. Lunch: homemade turkey sandwich, El Nopalito Tortilla Chips. Dinner: Trader Joe's Vegan Pad Thai with Tofu , Trader Joe's Turkey Meatballs, Season's Choice Steamed Mixed Vegetables. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dry Roasted Unsalted Almonds, Haribo Gold-Bears Gummi Candy. more...
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losing 4.2 lb a week
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bumbye's weight history
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