Weigh In record (no journal entry) for 10 July 2024
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177.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2024:
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2387 kcal
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Fat: 79.14g | Prot: 176.55g | Carb: 234.18g.
Lunch: Pan Blanco, Peceto, Pechuga de Pollo (sin Comer la Piel). Dinner: Lomito, Patatas Fritas. Snacks/Other: Peceto, Medialuna, Tortitas. more...
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losing 2.3 lb a week
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guille.avendano's weight history
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