Weigh In record (no journal entry) for 10 July 2024
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116.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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285 kcal
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Fat: 6.15g | Prot: 15.64g | Carb: 45.45g.
Breakfast: Dereotu, Yeşil Yapraklı Marul, Migros Közlenmiş Patlıcan, Harras Probiyotik Yoğurt, Haşlanmış Mısır, Yeşil Mercimek (Pişmiş), Migros Közlenmiş Biber, Havuç, Hardal, Harras Kornişon Turşu. more...
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gaining 0.0 lb a week
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monosodyumglutamat's weight history
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