Weigh In record (no journal entry) for 10 July 2024
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297.0 lb
Lost so far: 4.9 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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264 kcal
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Fat: 0.59g | Prot: 4.13g | Carb: 60.99g.
Breakfast: Кофе с Молоком и Сахаром, Дикси Варенье Клубничное, Агро-Альянс Кукурузная Крупа. more...
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losing 9.3 lb a week
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