Weigh In record (no journal entry) for 10 July 2024
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121.5 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2024:
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925 kcal
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Fat: 28.76g | Prot: 68.44g | Carb: 95.17g.
Breakfast: Kaffee mit Milch. Dinner: Knorr Schwedische Hackbällchen Köttbullar, Nudeln (Gekocht). Snacks/Other: Blaubeeren, Gartenkrone Himbeeren Tiefgefroren, Magerquark. more...
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gaining 6.2 lb a week
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Frau268's weight history
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